Strength and Conditioning
Tonka Performance Program
The mission of the Tonka Performance Program is to capture the hearts and minds of our students through a rigorous and regimented physical preparation program. Tonka Performance will provide each student with an innovative, year - round athletic development program focused on improving speed, strength, power, agility, mobility, and endurance.
Winter 2019-2020 Program
To download the winter brochure
Weight Room News
UPCOMING EVENT! CONJUGATE FREE CLINIC!
Strength Staff Bios
Coach Jason Reader - Contact at firstname.lastname@example.org