Strength and Conditioning

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Tonka Performance Program Tonka Strength Barbell


The mission of the Tonka Performance Program is to capture the hearts and minds of our students through a rigorous and regimented physical preparation program. Tonka Performance will provide each student with an innovative, year - round athletic development program focused on improving speed, strength, power, agility, mobility, and endurance.

 

Winter 2019-2020 ProgramWeight Room Entrance

To download the winter brochure

Click here

 

Register for 2019-20

 

 

Weight Room News Tonka Strength Barbell


UPCOMING EVENT! CONJUGATE FREE CLINIC!

 

 

Monthly Schedule Tonka Strength Barbell


Strength Staff Bios Tonka Strength Barbell


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Coach Jason Reader - Contact at jason.reader@minnetonkaschools.org

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Coach Nelson

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Coach Moon

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Coach Zins